Low GI foods have a glycemic index rating of 55 or lower. The glycemic index is a ranking system that classifies carbohydrate-rich foods by their effect on blood sugar. Foods with a low GI release their energy slowly, helping to keep your blood sugar stable while providing sustained energy throughout the day.
Consuming a variety of nutrient-rich low-GI foods is key to maintaining a healthy, balanced diet, boosting energy levels and keeping hunger at bay.
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Orgran No Egg, Egg Replacer 200g
Original price was: $6.95.$5.95Current price is: $5.95.Zero Organic Konjac Noodles 400gm
Original price was: $4.95.$4.50Current price is: $4.50.Nutra Organics Chicken Bone Broth Original 125g
Original price was: $51.95.$44.95Current price is: $44.95.Nutra Organics Beef Bone Broth Hearty Original 125gm
Original price was: $36.95.$31.95Current price is: $31.95.Designs For Health Liposomal Methyl B12 50ml
Original price was: $61.95.$53.95Current price is: $53.95.Bioceuticals D3 Capsules 60c
Original price was: $17.00.$14.95Current price is: $14.95.Gimme Roasted Seaweed Teriyaki 6pk*
Original price was: $14.50.$11.95Current price is: $11.95.Orgran Vegetable Gravy Mix200g
Original price was: $6.95.$5.95Current price is: $5.95.My Health Food Shop Xylitol 1kg
Original price was: $42.95.$36.95Current price is: $36.95.Little Zebra Choc Mint Supreme Dark 85gm
Original price was: $13.95.$11.95Current price is: $11.95.Girolomoni Organic Wholemeal Spelt Penne Rigate
Original price was: $12.95.$11.95Current price is: $11.95.Organic
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