Low-carb and no-carb diets have gained popularity in recent years as a way to promote weight loss and improve health concerns such as blood sugar and cholesterol levels. The ‘keto diet’ is the most common way this diet is recognised.
How a low carb diet improves your health and well-being
By reducing carbohydrate intake, the body is forced to burn stored fat for energy, leading to weight loss. Limiting carbohydrate consumption can also help control insulin levels and prevent blood sugar spikes, making it a popular option for those with diabetes or insulin resistance.
If you’re thinking of trying the keto diet, taste-testing keto-friendly snacks is an excellent way to start and ease into the lifestyle. When snacking on a low-carb or no-carb diet, choosing options high in protein and healthy fats is important to help keep you full and satisfied.
Looking for a keto food store in Melbourne? My Health Food Shop has a huge range of tasty Keto or low-carb snacks for sweet and savoury lovers. From crumbly cookies to cake mixes, wraps and more, our low-carb snack options are jam-packed with protein, low in sugar and made with only premium ingredients.
My Health Food Shop is your one-stop Melbourne keto food store, supplying an extensive range of health and well-being products. Shop today and experience the difference of a low-carb diet!
Some of our favourite low-carb snacks
While nuts, seeds, cheese and yoghurt all make for a tasty low-carb snack, sometimes you want that little bit of something sweet to really satisfy your cravings. Check out some of the must-have low-carb snacks you can find in our keto food store in Melbourne!
- Smart Protein Bar Keto Bar — Looking for something to have on the go? Our range of Smart Protein Bar Keto Bars is a top pick! Available in gooey honey nougat, coconut cream and decadently rich hazelnut rocher, these bars are free from gluten, soy, artificial sweeteners, preservatives and sugar alcohols.
- Simply Delish Jelly — Everyone appreciates a classic helping of jelly, and now you can enjoy your favourite childhood treat with zero carbs, sugars or gluten! Choose between zingy orange and classic raspberry and tuck it into a delicious, vegan snack.
- Vitawerx Protein Chocolate Coated Macadamias and Almonds — Whether you prefer macadamias or almonds, Vitawerx Protein has the perfect afternoon snack. These all-natural sweet treats — made with 15 grams of protein and no sugar — make for the perfect indulgence.
- Keto Pancake Mix — A classic Sunday morning breakfast or afternoon pick me up, The Monday Food Co keto pancake mix in vanilla bean flavour is sure to satisfy your sweet tooth. Just don’t forget to top it off with deliciously sticky keto maple syrup!
- Xylitol — While this may not be a low-carb snack, Xylitol is a fantastic substitute for sugar and the perfect addition to your pantry. As an additive-free, low-calorie and low-GI alternative, Xylitol can be used in many ways.
Why choose My Health Food Shop
My Health Food Shop was founded on the belief that sourcing high-quality health and well-being products should not be complicated. Since 2002, we’ve worked hard to become a reputable and recognisable keto food store in Melbourne and nationwide.
We believe in a holistic approach to health and well-being, so we only source and stock products that align with our values. From superfoods to natural skincare, makeup and supplements, you’ll find everything you need to live a well-balanced lifestyle.
While we may be based in Sydney, we ship nationwide and are proud to offer free delivery on orders over $99 (excluding bulky items). If you have any questions about our low-carb snacks or any other product in our online store, please do not hesitate to contact us today.
Free shipping on all orders over $99
