Seaweed & Sea Vegetables

Harness the power of nutritious sea vegetables

If you like sushi, you will love this new addition to the list of good-for-you foods. Bursting with nutrients that nourish and revitalise your body, sea vegetables are a type of superfood overshadowed by other power foods. However, the tides are turning. Embraced by the health community for its power-packed goodness, sea vegetables are now easily accessible in many health food stores, such as ours. From Wakame to Spirulina to Kelp, Nori and more, there’s a long list of sea vegetables that are not just nutritious but also delicious. 

The easiest way to add sea vegetables to your diet is to look for a powdered or dried form of seaweed, such as those available in our health food store. Add them to smoothies, soups, and salads or just eat straight from the bag — however you choose to consume, you’re bound to love the distinct flavour of these unconventional veggies. When buying sea vegetables, it’s important to look for organic products as sea vegetables are extremely absorbent and can pick up toxins and contaminants from their surroundings. 

A delicious and healthy snack for you

Seaweed is the ultimate trendy superfood, and here’s why there’s plenty of reason to get excited about it — these humble algae are packed with nutrients and vitamins that are good for your health. Sea vegetables contain iodine, which is essential for thyroid function and brain development. It also contains fibre, which can lower cholesterol levels, and vitamins A and C, iron, and protein, which help grow muscle mass. Seaweed also provides protein and minerals like calcium, magnesium, and zinc!

If you’re looking for a healthy and delicious snack, buy seaweed online from My Health Food Shop. Here are our top choices when you buy sea vegetables online:

• The Whole Foodies Kelp Noodles Original 340g — If you are searching for a nutritious, mineral-rich noodle alternative, sea kelp is a perfect choice. It has a neutral taste, great for making stir-fries, salads, and soups.
• Pacific Harvest Kombu Leaves NZ 40g — Also made from dried seaweed, you can soak a strip in slightly warm water for a few minutes. Reheat it so its flavour and nutrients will be absorbed into the water. This nutrient-rich infused water can be used as a base for your stock.
• Chef’s Choice Organic Miso Ramen Wakame Seaweed 60g — Made with organic millet and brown rice ramen noodles, this is free of MSG and GMO. It does not contain artificial flavours, colours, or preservatives, making it a healthy, easy-to-prepare food.

Buy sea vegetable snacks online today from My Health Food Shop

At My Health Food Shop, we take pride in being a one-stop health food store committed to tackling health holistically. We offer a range of products designed to promote wellness and support our customers on their journey to optimal health. From organic pantry staples and natural beauty products to superfoods and sustainable garments, we’re the go-to for all your clean living needs.

In addition, we have an expert team of naturopaths, herbalists, dieticians and nutritionists who are available to provide guidance, advice and support. Whether you have a specific question about one of our sea vegetable products or are looking for general advice on improving your health, we’re here to help. We believe in offering healthier options that empower you to live your best lives.

Purchasing healthy snacks online will give you a much wider selection of products to choose from. You can also rest assured that you’re getting the freshest product, as most online stores sell seaweed harvested some days ago. It is cheaper to buy sea vegetables online than at your local store.

Browse through our catalogue of healthy pantry snacks and essentials. You can also buy sea vegetables and organic gift ideas from our website. Shop today and avail free shipping when you spend over $99.