Free shipping on all orders over $99
Description
Botanical Name: Linum usitatissimum
Linseed, commonly known as flax, has a rich historical background dating back to at least 5000 BC when it was primarily cultivated for its linen fiber. Today, it is highly prized for its nutritional benefits and oil.
Historically, Hippocrates prescribed linseed for treating mucous membrane inflammations, highlighting its medicinal use since ancient times.
Flaxseeds are renowned for their nutritional content:
- Omega-3 Fatty Acids: Known for their anti-inflammatory properties.
- Antioxidants: Support hormone balance and overall health.
- Fiber: Promotes digestive health and helps control sugar cravings.
- Magnesium: Essential for various bodily functions.
- Plant-Based Protein: Provides a valuable source of protein.
Linseed is particularly noted for being one of the best plant-based sources of omega-3 fatty acids. Additionally, the linoleic acids found in linseed oil are crucial for synthesizing prostaglandins, which play vital roles in numerous bodily processes.
Incorporate flaxseeds into your diet to benefit from its nutritional richness and to support overall health, cardiovascular health, cholesterol levels, and skin health.
